What medicine should adults take for weak spleen and stomach?
Weakness of the spleen and stomach is a common health problem among adults, mainly manifested by symptoms such as loss of appetite, bloating, indigestion, and fatigue. To address this problem, choosing the right medication and conditioning methods is crucial. The following are topics related to spleen and stomach weakness and recommended drugs that have been hotly discussed on the Internet in the past 10 days. They are combined with traditional Chinese medicine and modern medical perspectives to provide you with a reference.
1. Common symptoms of spleen and stomach weakness
The symptoms of spleen and stomach weakness are diverse. The following are typical symptoms:
| Symptoms | Description |
|---|---|
| Loss of appetite | I have no appetite for food, but I feel full after eating a little bit. |
| abdominal bloating | Feeling bloated easily after meals, even accompanied by dull pain |
| Abnormal stool | Diarrhea or constipation, loose stools |
| Weakness | Easily tired and lack of energy |
2. Recommended commonly used drugs for spleen and stomach weakness
According to traditional Chinese medicine theory and clinical experience, the following drugs have better effects on spleen and stomach weakness:
| Drug name | Efficacy | Applicable people |
|---|---|---|
| Shenling Baizhu Powder | Strengthen the spleen and replenish qi, expel dampness and stop diarrhea | People with weak spleen and stomach accompanied by diarrhea |
| Xiangsha Liujunzi Pills | Strengthen the spleen and stomach, regulate qi and relieve pain | People with abdominal bloating and indigestion |
| Buzhong Yiqi Pills | Tonify the middle and replenish qi, raise Yang and lift depression | Those with obvious fatigue and qi deficiency |
| Bohe pill | Digestion and stagnation, harmonizing the stomach and strengthening the spleen | Those with food accumulation and stomach bloating |
3. Dietary conditioning suggestions
In addition to drug treatment, dietary conditioning is also important. The following are the recommended diet plans for weak spleen and stomach in popular health topics in the past 10 days:
| food category | Recommended food | function |
|---|---|---|
| Cereals | Millet, yam, red dates | Strengthens the spleen and stomach, facilitates digestion |
| Vegetables | Pumpkin, carrot, spinach | Supplement vitamins and promote digestion |
| meat | chicken, fish | High protein, low fat |
4. Things to note when adjusting your life
Weakness of the spleen and stomach is closely related to lifestyle habits. The following suggestions can help improve symptoms:
1.Regular diet:Eat regularly and quantitatively to avoid overeating.
2.Avoid raw and cold food:Eat less iced food and cold fruits (such as watermelon, pears).
3.Moderate exercise:Such as walking and yoga to promote the transportation and transformation functions of the spleen and stomach.
4.Emotional regulation:Excessive stress will affect digestion and keep you in a happy mood.
5. When do you need medical treatment?
If symptoms continue to worsen, or if the following conditions occur, it is recommended to seek medical treatment in time:
| Symptoms | Possible reasons |
|---|---|
| Significant weight loss | Other diseases may be present |
| Persistent abdominal pain or dark stools | gastrointestinal bleeding risk |
| Prolonged diarrhea or constipation | Irritable bowel syndrome, etc. need to be ruled out |
Summary
Weakness of the spleen and stomach requires comprehensive conditioning, which includes medicine, diet and living habits. The drugs and conditioning methods recommended in this article all come from recent hot health topics, but the specific use of the drugs must be done under the guidance of a doctor. If the symptoms are mild, you can start by adjusting your diet and life to gradually improve the function of the spleen and stomach.
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