How to grind peanut butter: a hot topic on the Internet and a complete guide to making it
Recently, healthy eating and homemade food have become hot topics on the Internet. In particular, "homemade peanut butter" has attracted much attention because of its simple and healthy characteristics. The following are statistics on hot topics in the past 10 days, combined with detailed peanut butter making methods to provide you with a practical guide.
| Hot topic keywords | Search popularity (index) | Main platform |
|---|---|---|
| Homemade Peanut Butter | 15,800 | Xiaohongshu, Douyin |
| No added food | 22,300 | Weibo, Bilibili |
| Wall breaker recipe | 18,500 | Baidu, Xiachian |
| healthy breakfast | 25,600 | WeChat, Zhihu |
1. Why has homemade peanut butter become a hot topic?
1.health needs: Commercially available peanut butter often contains additives, but home-made peanut butter can control the quality of raw materials.
2.Affordable: The cost of 500 grams of peanuts is about 8 yuan, which can make 300 grams of peanut butter, which is cost-effective.
3.DIY fun: Young people are keen on sharing the production process, and the number of views on the short video platform exceeds 10 million.
2. Comparison of peanut butter grinding tools
| Tool type | Grinding time | Delicacy | Suitable for the crowd |
|---|---|---|---|
| Wall breaking machine | 3-5 minutes | extremely high | Commonly used at home |
| cooking sticks | 8-10 minutes | medium | Small volume production |
| Stone grinding handmade | more than 30 minutes | Slightly grainy | Traditional craft lovers |
3. Detailed production steps
1.Material selection: Choose red-skinned peanuts (higher oil yield), bake in an oven at 150°C for 15 minutes or fry in a pan until lightly browned.
2.Peeling Tips: After roasting, rub the skin off while it is hot, and use a fan to blow away the light skin crumbs (part of the red skin can be retained to increase nutrition).
3.grinding stage:
- The first stage: crush at high speed until granular (about 1 minute)
- The second stage: pause the scraping and continue grinding until it becomes a paste (2 minutes)
- The third stage: add 1% salt and 5% honey (optional), and continue grinding until the oil is analyzed.
4. Solutions to common problems
| Problem phenomenon | Cause analysis | Solution |
|---|---|---|
| Can't become a sauce | Peanut varieties have low oil yield | Add 5-10ml peanut oil as supplement |
| Has a burnt smell | Grinding time is too long | Polishing in short intervals |
| layered agglomeration | Storage temperature is too low | Store at room temperature after sealing |
5. Recommendations for innovative eating methods
1.Southeast Asian flavor: Add coconut sugar and lemongrass powder
2.Sichuan version: Mix Sichuan peppercorn oil and chili powder
3.Dessert application: Mix 1:1 with chocolate sauce for dipping fruits
Tips: Freshly made peanut butter needs to stand for 12 hours for better flavor. It is recommended to use sterilized glass bottles for storage. The shelf life can be up to 2 months at room temperature. According to recent Internet data, searches for "superfood version" peanut butter with chia seeds or flax seeds have increased by 47% month-on-month, making it worth trying.
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