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How to make Sanding buns

2026-01-02 16:30:25 gourmet food

How to make Sanding buns

In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on food, health, technology, entertainment and other fields. Among them, food topics have received particular attention, especially the preparation methods of traditional Chinese dim sum. Today, we will introduce it in detailSanding bunsThe production method helps everyone easily make delicious Sanding buns at home.

1. The origin and characteristics of Sanding Baozi

How to make Sanding buns

Sanding buns are a traditional snack in Yangzhou, Jiangsu Province. They are famous for their delicious fillings, thin skin and rich fillings. Sanding refers to diced chicken, diced meat and diced bamboo shoots. The combination of the three ingredients makes the buns rich in taste and distinct in layers.

2. Materials for making Sanding buns

MaterialDosage
all-purpose flour500g
Yeast5 grams
Warm water250ml
chicken breast150g
Pork150g
bamboo shoots100g
light soy sauce2 tablespoons
Old soy sauce1 tablespoon
sugar1 teaspoon
saltAppropriate amount
sesame oil1 tablespoon

3. Steps for making Sanding buns

1. Kneading noodles

Pour all-purpose flour into a basin, add yeast and warm water, mix well and knead into a smooth dough. Cover with a damp cloth and let rise in a warm place until doubled in size, about 1 hour.

2. Prepare fillings

Cut the chicken breast, pork and bamboo shoots into small cubes. Add a small amount of oil to the pot, stir-fry the diced chicken and meat until they change color, then add the diced bamboo shoots and stir-fry. Add light soy sauce, dark soy sauce, sugar and salt to taste, and finally drizzle with sesame oil, stir well and let cool.

3. Make buns

Knead and deflate the fermented dough, divide it into small pieces, and roll it into a dough with a thick middle and thin edges. Take an appropriate amount of filling and place it in the center of the dough, fold it and wrap it into a bun shape.

4. Steaming

Place the wrapped buns in the steamer and let them rest for 15 minutes for secondary fermentation. Then steam over high heat for 15 minutes, turn off the heat and simmer for 3 minutes before opening the lid to prevent the buns from collapsing.

4. Nutritional value of Sanding buns

Nutritional informationContent (per 100g)
heat220kcal
protein12 grams
fat8 grams
carbohydrates25g
cellulose2 grams

5. Tips

1. Pay attention to the temperature during fermentation. Too high or too low will affect the fermentation effect.
2. Do not overcook the filling when frying to avoid the taste becoming stale after steaming.
3. Pinch the bun tightly when closing to prevent filling from leaking during steaming.

6. Summary

Sanding buns are a delicious and nutritious traditional snack. Although the preparation process is a bit complicated, as long as you follow the steps, you can easily make delicious Sanding buns at home. I hope this article can help everyone master the making method of Sanding buns and enjoy the fun of delicious food.

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